Kikuya

Kikuya

Kikuya's Sesame Sardines are hugely popular both locally and across the country.
In 3, Hideko Kasai, the owner of "Kikuya", came up with a unique cooking method that allows you to eat the sardines even down to the bones, and creates a delicious dish with no unpleasant odor. Word of its deliciousness spread by word of mouth, and it became a hot topic after being featured on television. Even now, there are many fans who travel from far away to visit the restaurant.

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[Nutrients in sesame sardines]
Sardines are rich in DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Sesame seeds also contain calcium.
It is rich in calcium and vitamin E.